How can I help you?

Below, please find the wide range of services I offer including tackling of phobias, anxiety, raising productivity at work and more...

Anxiety
& Phobias

Fear can be very specific or more general and often triggered by a thought alone.

Professional
Speaking

For the benefit of larger audiences, be it schools, businesses or seminars.

Hypnotherapy

This practice has been widely misrepresented. I'd love to tell you more about how it really works.

Teenage
Anxiety

Statistics suggest teenage anxiety is escalating rapidly, let's change that.

Immersion
Days

An intense, focused day session that looks to improve your working productivity.

Resources

Access to resources, educational products, videos & podcasts.

NEW COURSE

How to stop your mood falling like the Autumn leaves.

Over the years I have noticed how many people, including myself, find their mood dips in early Autumn.

This short course takes you through the techniques I now use to stop my mood falling like the leaves.

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Stress reducing tips for control freaks course.

Stress is like a dripping tap and in this stressful world in which we live, the tap keeps dripping. Stress builds up until one more drop leads to a flood.

This course is like taking the plug out of the sink! It puts you back in control.

Learn More

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    LATEST BLOG

    How diversity and inclusion can be adding to anxiety

    Respecting diversity and inclusion is important - but can we go too far?

    Read More