“When sharing my passion with an audience, seeing those ‘light bulb moments’ is magical - those times when something clicks in a person’s mind and a new level of understanding is reached. It is why I love talking about the power of the mind.”
We all have anxiety. Few however, know how to give it leadership resulting in anxiety controlling their thoughts, their behaviours.
I talk at events, in schools and colleges, and in companies to share the techniques learned through thousands of clinical hours as an anxiety therapist.
Whether the audience is 10 or 200, I relish the opportunity to help people develop a new relationship with anxiety and grow their own mental strength leading to greater mental resilience, confidence, creativity and productivity.
Anxiety is not a bad thing. Let me show you why.
For an example of a talk, watch here
What I say is based around what works for your audience. I will work with you to identify where I can add greatest value. This may be a top level review of how the mind works, or a focused learning of techniques to reduce stress. Two speeches are rarely the same.
My delivery style is very interactive as I believe the best learning is through experience. There will always be an invitation for audience participation. Where relevant workshops can also be conducted to provide more time for two-way interaction and team work.
This lady booked me to talk at her event that was attended by members of the Professional Speaking Association
Mark Faithful is a professional speaker himself, so his comments on Caroline's talk on how to reduce exam stress was praise indeed!
This participant is herself a Fellow of the Professional Speaking Association, an organisation I belong to too. She speaks about what she learned from my 45 min keynote
A testimonial from a Fellow of the Professional Speaking Association following hearing the talk Anxiety:Why it is a good thing
A testimonial from an audience member following hearing the talk Anxiety:Why it is a good thing
Wali Rahman of Wiltshire Council gives his feedback after he booked me to talk to nearly 100 of his colleagues. They experienced a very practical session to give them tools to reduce anxiety.
Testimonial from a lady who had not left the house for 4 weeks, but came to an event Choose Confidence where Caroline was the Key Note Speaker.
A participant shared her thoughts on what she was going to be taking away from Caroline's 1hr talk
Feedback from a member of the audience who experienced Caroline's talk on reducing exam stress
Two one hour webinars were delivered to support their staff across the globe to access techniques to reduce anxiety during mental wellbeing week 2023
